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Pros & Cons of Becoming Vegan

  Becoming vegan was once considered extreme dieting, nowadays it’s not just a trend, delving deeper has proven a vegan diet is beneficial for your health, body, mind and overall the planet.  Before we let you in on the pros and cons, we need to advise that becoming vegan is something that you should really take your time […]


Good Morning Sydney siders!!! Getting out of bed could be made a tiny bit easier this morning when there’s a café on almost every street. ‘The most important meal of the day’ is more often named our FAVOURITE meal of the day now! Breakfast in bed is so overrated now, because let’s face it, we’re the ones washing up at the end […]

LS Recipe: Healthy Apple and Cinnamon Muffins

A great idea for breakfast or even for a mid morning or afternoon snack! These healthy muffins are a great substitute for when you're craving something sweet. Pack them for your children's lunches or to be enjoyed just for you! we know you're bound to love our delicious LS Apple and cinnamon muffins. Makes 9-10    What you'll […]

Recipe: Healthy Pancakes

Pancakes aren't only for the weekend! these healthy pancakes are the perfect excuse to allow you to indulge during the week without the extra calories! This is our favourite recipe to cook for the family during the week, let us know what you think and tag #lyfestyled next time you're busy cooking!   What you'll need... 2 […]

LS Recipe: Chunky Hummus Dip

Whether you're entertaining at home, or just wanting to whip up a healthy, afternoon snack for one this hummus dip is the ultimate go-to when you are wanting to satisfy those afternoon cravings!   What you'll need    1 can chickpeas 1 lemon Olive Oil 1 clove garlic 2 tbsp Tahini   How to make it  Place […]

LS Recipes: Healthy LCM Bars

Want a healthy, yet delicious alternative for your children's school lunches? These LCM bar alternatives have the same taste without the nasties!   What you'll need 1 cup shredded coconut 3/4 cups puffed rice 1 tbsp chia seeds 1/2 cup cranberries (or any fruit) 1/2 tsp vanilla essence 1/4 cup rice malt syrup 1/2 cup peanut […]