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Recipe: Healthy Oat Cookies

IN Kitchen

There’s nothing more satisfying than indulging in something healthy! these cookies are the perfect treat for those days when you’re craving sugar but not wanting to over do it. What you’ll need  1 cup oats 3/4 cup spelt flour 2 tsp cinnamon 2 tbsp coconut oil 1 tsp baking powder 1 egg 1 tsp vanilla […]


Recipe: Zucchini Soup

IN Kitchen

 We can’t get enough of soup this Winter, and this cooler weather means that we get to take advantage of creating amazing soups to be enjoyed throughout the week. This zucchini soup recipe is a great way of ensuring that you’re getting a sufficient amount of greens in your daily diet! What you’ll need 5 x […]


LS Recipe: Spicy Pumpkin and Sweet Potato Soup

IN Kitchen

It’s all about the winter warmers and we can’t get enough of this spicy pumpkin and sweet potato soup! This is a great addition to the fridge lasting up to atleast 5 days! What you’ll need:  Olive oil 1 garlic clove 1 Red onion 1kg Butternut Pumpkin 500g Sweet Potato 1/2 Teaspoon cumin 1/2 teaspoon paprika […]