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Kitchen

09.08.17

LS Recipe: Chunky Hummus Dip

IN Kitchen

Whether you’re entertaining at home, or just wanting to whip up a healthy, afternoon snack for one this hummus dip is the ultimate go-to when you are wanting to satisfy those afternoon cravings!   What you’ll need    1 can chickpeas 1 lemon Olive Oil 1 clove garlic 2 tbsp Tahini   How to make […]

01.08.17

LS Recipes: Healthy LCM Bars

IN Kitchen

Want a healthy, yet delicious alternative for your children’s school lunches? These LCM bar alternatives have the same taste without the nasties!   What you’ll need 1 cup shredded coconut 3/4 cups puffed rice 1 tbsp chia seeds 1/2 cup cranberries (or any fruit) 1/2 tsp vanilla essence 1/4 cup rice malt syrup 1/2 cup […]

24.07.17

Recipe: Healthy Oat Cookies

IN Kitchen

There’s nothing more satisfying than indulging in something healthy! these cookies are the perfect treat for those days when you’re craving sugar but not wanting to over do it. What you’ll need  1 cup oats 3/4 cup spelt flour 2 tsp cinnamon 2 tbsp coconut oil 1 tsp baking powder 1 egg 1 tsp vanilla […]